Nusrat Hidayatullah

2019 brought along many trends and one of the most viral was and remains Fitness and Portion Control. People are becoming increasingly aware of what they put in their bodies …

BBRC proved itself once again by presenting one of the toughest and meanest fitness challenges, none other than the BMO Challenge season 5! The event was hosted at L’ecole, 8:30pm …

On Friday, May 13th, Karachi witnessed “The Forty Two Day Challenge” at the Organic Health Lifestyle a summer festival packed with health and fitness driven activities. It is a first unilateral …