Tag Archives: Nusrat Hidayatullah

2019 brought along many trends and one of the most viral was and remains Fitness and Portion Control. People are becoming increasingly aware of what they put in their bodies and how to burn the extra calories they take in. It has become more of a lifestyle that is why …

BBRC proved itself once again by presenting one of the toughest and meanest fitness challenges, none other than the BMO Challenge season 5! The event was hosted at L’ecole, 8:30pm with our certified judges whose temple is the gym. The names of these tough skinned and certified trainers included Wasif …

On Friday, May 13th, Karachi witnessed “The Forty Two Day Challenge” at the Organic Health Lifestyle a summer festival packed with health and fitness driven activities. It is a first unilateral health platform in Pakistan where local business ranging from a farmers market, eateries, fitness programs, gyms and clinical services have …