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How To Protect Yourself Against Influenza?

Health expert warns to take precautions against seasonal flu

As cases of the influenza virus surge in various parts of the country, including Karachi, health experts are urging the public to take precautions and maintain good hygiene practices to safeguard their health. With the experience of the COVID-19 pandemic still fresh in our minds, experts are now stressing the …

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Pakistan National Football Team Climbs in FIFA Rankings After Historic Victory

Pakistan National Football Team Climbs in FIFA Rankings After Historic Victory

The Pakistan national football team is on the rise, making waves in the FIFA rankings and securing a notable 193rd position. This impressive climb comes in the wake of a historic victory against Cambodia, marking a significant milestone for Pakistani football and its passionate fans. Steady Ascent in FIFA Rankings …

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Team Pakistan Aiming for a Winning Streak to Secure Semifinal Spot

Haris Rauf leads Pakistan as they trash Afghanistan in first ODI

Facing a crucial juncture in their ICC Men’s Cricket World Cup 2023 campaign, Pakistan is determined to regain their winning momentum as they take on South Africa in their sixth match. Their journey began with impressive victories against the Netherlands and Sri Lanka in Hyderabad, but it was followed by …

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Pakistani MMA Fighter Zeeshan Mehsood Sets Guinness World Record for High Knee Exercises

Zeeshan Mehsood

In a remarkable display of physical prowess and determination, Pakistani mixed martial artist Zeeshan Mehsood has etched his name into the annals of the Guinness World Records by achieving the most high knee exercises in 30 seconds. This extraordinary feat of athleticism and agility has not only brought glory to …

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Wasim Akram Criticizes Pakistan’s Fitness and Fielding after Loss to Afghanistan

Wasim Akram’s biopic titled “Akram: An Era” Announced

In the wake of Pakistan’s eight-wicket defeat to Afghanistan in the ICC World Cup, cricket legend Wasim Akram expressed disappointment and pinpointed the team’s fitness and fielding as areas that need improvement. Akram emphasized the crucial role of fitness in fielding performance and suggested that players should undergo regular fitness …

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8th Thal Desert Jeep Rally is set to kick off from November 9, 2023

6th-Thal Jeep rally

In a thrilling announcement, the much-anticipated 8th Thal Desert Jeep Rally is set to kick off on November 9, 2023, in the heart of the Dera Ghazi Khan division. To ensure the event’s seamless execution, Commissioner Dr. Nasir Mahmood Bashir presided over a meeting on Sunday, attended by Deputy Commissioners …

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Progressive Strength Training Counteracts Harmful Effects of High-Protein Diets

Walking 8,000 steps per day on weekends can lower the risk of death

In a groundbreaking study published in the scientific journal eLife, researchers have unveiled a potential safeguard against the adverse consequences of high-protein diets. While protein consumption is typically associated with muscle growth and strength, especially when combined with exercise, it can pose risks to sedentary individuals, including an increased likelihood …

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Shaheen Shah Afridi Optimistic About ICC Men’s Cricket World Cup 2023

Shaheen Shah Afridi in Pakistan VS India Match in Asia Cup Cricket 2023

In a thrilling journey towards the ICC Men’s Cricket World Cup 2023 victory, Pacer Shaheen Shah Afridi of Pakistan is brimming with confidence as he envisions making history for his nation in India. He expressed his enthusiasm, stating that the “Green-shirts” remain very much alive in the tournament. The next …

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Warner and Marsh Shine with Centuries in World Cup Clash Against Pakistan

Pakistan Australia Flag

In a thrilling World Cup showdown at the M. Chinnaswamy Stadium in Bengaluru, Australian openers David Warner and Mitchell Marsh delivered an astounding performance that left Pakistan reeling. The dynamic duo forged a record-breaking partnership of 259 for the first wicket, setting the stage for an unforgettable match. David Warner …

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Shahid Afridi’s Sister Passes Away

Shahid Afridi's Sister Passes Away

Renowned former cricketer and ex-captain of the Pakistan Men’s National Cricket Team, Shahid Khan Afridi, took to Twitter recently with a heartfelt request for prayers for his ailing sister. The cricketing icon shared an emotional picture from the hospital where his sister was undergoing treatment, seeking support from well-wishers. However, …

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