Mental Health

Prime Minister Shehbaz Sharif on Friday launched a mobile application and helpline to address the issues related to mental health. The App titled “Humraaz” and toll-free helpline 1166 would provide …

Mental health is an important aspect of our overall well-being. Unfortunately, it can be difficult to maintain a healthy mental state. While there is no one-size-fits-all solution to improving mental …

In this day and age, it’s easy to get caught up in the rat race of life. We all have different responsibilities, pressures, and expectations that come our way and …